Simple, Transparent Plans For Personalized Care
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Support Options Built To Meet You Where You Are
15-Minute Discovery Call
- This complimentary 15-minute call is an opportunity for us to connect and see if Bio Harmony Nutrition & Functional Medicine is the right fit for your needs. During the call, I’ll ask about your health goals, challenges, and what you’re hoping to achieve through nutrition and lifestyle support.
Initial Functional Nutrition Assessment
A comprehensive deep dive into your health history, current symptoms, lifestyle, and goals. In this 90-minute session, we’ll review previous labs (if available) and identify key areas for testing and intervention. You’ll walk away with an initial strategy and actionable next steps tailored to your unique biology.
Follow-Up Session
These 45-minute sessions are designed to support your progress and keep you moving forward. Together we’ll check in on your goals, interpret any new labs, refine your nutrition and lifestyle protocol, and address challenges that may have come up since your last visit. Each session provides continued education, guidance, and accountability so you feel supported as your health evolves and your needs change.
Insurance & Payment
In functional medicine, care looks different. Instead of quick visits, you’ll have longer sessions where we truly listen, dig into your story, and connect the dots between your health history, labs, and lifestyle.
What you may not see is the time and care that also happens behind the scenes: reviewing labs, researching options, and creating a plan tailored just for you. This deeper, more thoughtful approach is what helps us uncover root causes and support lasting change.
By remaining a private-pay practice, we’re able to focus on you — providing the time, personalization, and high-quality care that simply isn’t possible in insurance-based models.
Frequently Asked Questions
Click here to Work With Me or head to the Contact page to get started. You'll fill out a brief form so we can match you with the best plan for your needs.
Bio Harmony is a private-pay practice that does not accept insurance or provide superbills for reimbursement. This allows us to prioritize personalized, high-quality care without the limitations imposed by insurance networks.
Yes, I work with clients across the U.S. through virtual consultations. However, due to licensing regulations, these sessions are offered for educational and informational purposes only, not as medical nutrition therapy or treatment. I'm happy to collaborate with your local healthcare providers to ensure you receive the most comprehensive support.
I do not specialize in eating disorder treatment. If you are actively struggling with an eating disorder, I recommend working with a registered dietitian or mental health provider trained in that area. I’d be happy to offer a referral.
My approach focuses on root-cause healing, not restrictive dieting. While weight often shifts as the body heals, I do not offer services focused exclusively on weight loss as a goal.
At this time, I work exclusively with adults (18+).
If two people in the same household would like to work together, we can discuss options for joint or back-to-back sessions. Feel free to reach out to chat more.
Ready to Take the Next Step?
If you’re ready to stop chasing symptoms and start healing, let’s talk.