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Personalized Functional Medicine Care Designed Around You
We don’t do one-size-fits-all. Every service at Bio Harmony is built on a deep understanding of your unique biology, history, lifestyle, and goals.
Whether you’re here to heal from chronic symptoms, optimize longevity, or simply feel better in your body, we’ll create a strategy that works with your biology, not against it
What's Included In Every Plan
Advanced Functional Lab Testing
Assess gut health, hormones, inflammation, nutrient status, detox pathways, and more. We test to uncover the why behind your symptoms.
Personalized Nutrition Protocols
Your plan is built for you — designed around your symptoms, labs, preferences, and goals.
Lifestyle & Nervous System Support
Movement, stress management, sleep, and mindset practices to bring your biology into balance.
Targeted Supplement Recommendations
Science-backed support to address deficiencies and support healing.
Ongoing Coaching & Lab Reviews
You’ll receive compassionate guidance, expert education, and real-time strategy updates as your body shifts and heals.
Functional Nutrition Consults
We start with a deep dive into your full health history, symptom patterns, current labs (or order new ones), and lifestyle factors. From there, we build your Personalized Bio Harmony Plan — a step-by-step roadmap designed to restore balance and improve how you feel every day.
Ideal for individuals managing:
- Autoimmunity
- Hormone imbalances (PMS, perimenopause, thyroid dysfunction)
- Digestive symptoms (IBS, bloating, reflux, constipation)
- Metabolic concerns (blood sugar dysregulation, fatigue, weight resistance)
- Nervous system dysregulation or burnout
All consults are held virtually.
Conditions Supported at Bio Harmony
At Bio Harmony, I support individuals navigating a wide range of health concerns through a root-cause, nutrition-focused approach. If you’re managing symptoms that feel unresolved or dismissed by conventional care, you’re in the right place.
I commonly work with clients experiencing:
Gut & Digestive Health
⦁ Bloating, gas, IBS
⦁ Acid reflux or GERD
⦁ Constipation or diarrhea
⦁ Leaky gut
⦁ SIBO or dysbiosis
⦁ Food sensitivities
Gut & Digestive Health
⦁ Bloating, gas, IBS
⦁ Acid reflux or GERD
⦁ Constipation or diarrhea
⦁ Leaky gut
⦁ SIBO or dysbiosis
⦁ Food sensitivities
Immune & Inflammatory Conditions
⦁ Autoimmune conditions
⦁ Chronic inflammation
⦁ Skin issues (acne, eczema, rashes)
⦁ Allergies and sensitivities
⦁ Histamine intolerance
⦁ Mast cell activation
Metabolic & Hormonal Health
⦁ Blood sugar imbalances
⦁ Insulin resistance
⦁ Thyroid dysfunction
⦁ PCOS
⦁ Menstrual irregularities, PMS
⦁ Perimenopause or menopause transitions
Cardiovascular & Circulatory Support
⦁ High cholesterol (hyperlipidemia)
⦁ High or low blood pressure
⦁ POTS or dysautonomia
⦁ Lightheadedness or blood sugar crashes
Nutrition & Lifestyle Optimization
⦁ Nutrient deficiencies
⦁ Low protein intake or muscle loss
⦁ Custom protocols based on lab testing
⦁ Support for ADHD or anxiety
What I Don’t Support
I am not trained in these areas, and I want you to receive the care you deserve. If you need help in these categories, I’m happy to refer you to trusted practitioners who specialize in them.
Additionally, I do not work with those who seek weight loss as a primary goal.
While weight loss can often be a natural byproduct of addressing root causes and improving overall health, I do not work with individuals whose sole goal is weight loss. My focus is on healing the body from the inside out, not chasing a number on the scale.
Out of respect for your healing journey and my scope of training, there are a few areas I don’t currently work with:
- Active Cancer Treatment
- Eating Disorders
(Anorexia, Bulimia, ARFID, Binge Eating Disorder)
- Gender-Affirming Care or Hormone Transition Support
Frequently Asked Questions
Click here to Work With Me or head to the Contact page to get started. You'll fill out a brief form so we can match you with the best plan for your needs.
Bio Harmony is a private-pay practice that does not accept insurance or provide superbills for reimbursement. This allows us to prioritize personalized, high-quality care without the limitations imposed by insurance networks.
Yes, I work with clients across the U.S. through virtual consultations. However, due to licensing regulations, these sessions are offered for educational and informational purposes only, not as medical nutrition therapy or treatment. I'm happy to collaborate with your local healthcare providers to ensure you receive the most comprehensive support.
I do not specialize in eating disorder treatment. If you are actively struggling with an eating disorder, I recommend working with a registered dietitian or mental health provider trained in that area. I’d be happy to offer a referral.
My approach focuses on root-cause healing, not restrictive dieting. While weight often shifts as the body heals, I do not offer services focused exclusively on weight loss as a goal.
At this time, I work exclusively with adults (18+).
If two people in the same household would like to work together, we can discuss options for joint or back-to-back sessions. Feel free to reach out to chat more.
Ready to Take the Next Step?
If you’re ready to stop chasing symptoms and start healing, let’s talk.