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Meet Chelsia
Hi, I’m Chelsia, a functional medicine health coach, soon-to-be certified nutritionist, lifelong learner, and someone who’s been in your shoes. At Bio Harmony, I combine evidence-based nutrition with a deep understanding of the body’s innate ability to heal. My approach is rooted in both personal experience and clinical science because healing shouldn’t be guesswork.
I believe that our bodies are designed for balance. When something’s off, symptoms are our body’s way of communicating — asking us to listen. I’m here to help you decode those signals, identify the root cause, and build a personalized roadmap back to health.
My Story
I didn’t find functional medicine — it found me.
Like many of my clients, I spent years searching for answers to my own chronic health issues. I saw doctors, specialists, and wellness professionals who offered temporary fixes, but never addressed why I felt the way I did.
Eventually, I took matters into my own hands.
I dove into nutrition and functional medicine, uncovering how my habits, thoughts, and environment directly shaped my health. That’s when I realized true healing goes beyond symptom relief—it requires a deeper, whole-body approach.
Through that journey, I not only got my health back — I found my purpose.
After 15 years in corporate marketing, I returned to school to study nutrition and root-cause healing. Now, I combine formal training, personal experience, and clinical practice to help others restore their energy, clarity, and vitality.
Credentials
⦁ M.S. in Human Nutrition & Functional Medicine – University of Western States (in progress)
⦁ Certified Nutrition Specialist (CNS) candidate (in progress)
⦁ Clinical Nutrition Residency under Dr. Kara Fitzgerald – Focused on systems biology, longevity, methylation, and functional medicine principles (in progress)
⦁ B.S. in Nutrition & Culinary Arts – Bastyr University | 2024
⦁ 16 years in marketing, strategic communications, healthcare, and wellness
⦁ Advanced training in nutritional biochemistry, gut and immune health, metabolic disorders, environmental toxins, and functional medicine.
What I Do
At Bio Harmony, our goal is to support your body’s innate ability to heal by addressing what’s really going on and bringing your biology back into balance—aka Bio Harmony.
I work with people who feel unheard, overlooked, or stuck. Whether you’re managing an autoimmune condition, struggling with hormone imbalances, dealing with digestive issues, or just not feeling like yourself, I help you reconnect to your body’s natural rhythm and restore balance.
- We don’t chase symptoms. We investigate the root cause.
- We don’t believe healing is linear. We walk with you every step of the way.
- We don’t do quick fixes. We build sustainable, data-informed plans tailored to your biology.
N of 1
Credentials matter, but my lived experience makes me deeply attuned to my clients’ experiences. I know what it’s like to feel dismissed, overwhelmed, or stuck in a body that doesn’t feel like yours.
In science, we call this an N of 1 — a single case study that can still reveal powerful truths. My story fuels my passion to help you write yours.
I’ve personally navigated high toxin load, SIBO/IBS, anxiety, mold exposure, Lyme disease, metabolic dysfunction, lymphatic congestion, MCAS, and the complexities of carrying the ApoE4 gene. These experiences shape how I practice — with empathy, curiosity, and a relentless drive to uncover root causes.
A Few Fun Facts
⦁ I’m a self-described bougie hippie — a hippie who likes the finer things in life. I was raised on an Iowa farm and now live in the PNW.
⦁ I’m a concert addict, love getting my passport stamped, and exploring the outdoors on my boat with my husband and our two cats (@adventuresofyachtcats).
⦁ I’m a Scorpio with Virgo rising and an Aquarius moon — so yes, I’m intense, idealistic, and very passionate about what I do.
⦁ I believe nutrition is the foundation of health, and food should be both nourishing and joyful.
Frequently Asked Questions
Click here to Work With Me or head to the Contact page to get started. You'll fill out a brief form so we can match you with the best plan for your needs.
Bio Harmony is a private-pay practice that does not accept insurance or provide superbills for reimbursement. This allows us to prioritize personalized, high-quality care without the limitations imposed by insurance networks.
Yes, I work with clients across the U.S. through virtual consultations. However, due to licensing regulations, these sessions are offered for educational and informational purposes only, not as medical nutrition therapy or treatment. I'm happy to collaborate with your local healthcare providers to ensure you receive the most comprehensive support.
I do not specialize in eating disorder treatment. If you are actively struggling with an eating disorder, I recommend working with a registered dietitian or mental health provider trained in that area. I’d be happy to offer a referral.
My approach focuses on root-cause healing, not restrictive dieting. While weight often shifts as the body heals, I do not offer services focused exclusively on weight loss as a goal.
At this time, I work exclusively with adults (18+).
If two people in the same household would like to work together, we can discuss options for joint or back-to-back sessions. Feel free to reach out to chat more.
Ready to Take the Next Step?
If you’re ready to stop chasing symptoms and start healing, let’s talk.